Patricia Sullivan
| . |
| ONGOING WEEKLY CLASS |
Workshops and Retreats 2009
Saturday, December 5, 10 am to 1 pm:
Davis Holistic Health Center Presents Moving Meditation with Patricia Sullivan. Working
sensitively with mindfulness in asana we become better informed as to our week points and our
holdings, the body respoding to our compassionate attention as we approach shapes which
might feel unusual or difficult. “Approach” is the key word here, rather than “achieve”. See
the pdf flyer for more information or simply contact Heather or Hilary for registration at
movingmeditation.dhhc@gmail.com
PDF Flyer
Sundays, December 6 at the Berkeley Yoga Center
Patricia will teach the Sunday class in December:
8:30 to 10:30 Intermediate, Level 2 to 4 (Level 5 being reserved for adepts, realized beings,
and their ilk)
11:00 to 12:45 Ongoing Beginners, Levels 1 to 3
For directions Click Here
============================================
2010
Sunday, January 31, 2 to 5 PM - at Yoga in the Middle in Castro Valley, CA
a Workshop Exploring the Constituant Sounds of the Chakras and the use of those sounds
during asana practice.
contact Nancy Leigh-Smith 510.537.2584
Sunday February 21 - Yoga Workshop at the Moving Meditation Studio in Davis, CA
Watch for details
Saturday, March 6 to Saturday March 13
Yoga Retreat with Patricia & Britt Fohrman at Mar De Jade, Chacala Beach, Nayarit,
Mexico! (Puerto Vallarta is the nearest airport)
Join Patricia and Britt for a late-winter week of rejuvenating in Mexico - through yoga, sunshine,
warm ocean breezes, play and deep rest. The flexible and mindful structure of this retreat will
strike the perfect balance between asana classes, inner reflection, connection to community,
fun activities, and deeply restorative relaxation in the late afternoons. Everything is optional on
your retreat - sleep, swim, and wander around as much as you like.
The location, a charming, spacious, culturally conscious, holistic eco-retreat center called Mar
de Jade, is set along the south end of Chacala Beach on Mexico's tropical Pacific coast, north
of Puerto Vallarta. Learn more details by clicking on the pdf flyer, or by contacting Patricia at
psullivanyoga@earthlink.net.
Friday, March 26 to Sunday, March 28
A Spring Weekend Retreat at Beautiful Westerbeke Ranch in Sonoma, CA; situated only and
hour north of San Francisco. Patricia co-leads this retreat with Ada Lusardi! Ada is kindly
managing the registrations, so for further inquiries email ada@adayoga.com or call
510.552.0155.
September 10 - 12
in Nashville, TN at The Yoga Room
A weekend workshop where I have traveled annually for the past 10 or 12 years in a row!
Contact: Nancy Kirkland by email: nancy@yogaroomnashville.com
615.593.9733
Saturday, December 5, 10 am to 1 pm:
Davis Holistic Health Center Presents Moving Meditation with Patricia Sullivan. Working
sensitively with mindfulness in asana we become better informed as to our week points and our
holdings, the body respoding to our compassionate attention as we approach shapes which
might feel unusual or difficult. “Approach” is the key word here, rather than “achieve”. See
the pdf flyer for more information or simply contact Heather or Hilary for registration at
movingmeditation.dhhc@gmail.com
PDF Flyer
Sundays, December 6 at the Berkeley Yoga Center
Patricia will teach the Sunday class in December:
8:30 to 10:30 Intermediate, Level 2 to 4 (Level 5 being reserved for adepts, realized beings,
and their ilk)
11:00 to 12:45 Ongoing Beginners, Levels 1 to 3
For directions Click Here
============================================
2010
Sunday, January 31, 2 to 5 PM - at Yoga in the Middle in Castro Valley, CA
a Workshop Exploring the Constituant Sounds of the Chakras and the use of those sounds
during asana practice.
contact Nancy Leigh-Smith 510.537.2584
Sunday February 21 - Yoga Workshop at the Moving Meditation Studio in Davis, CA
Watch for details
Saturday, March 6 to Saturday March 13
Yoga Retreat with Patricia & Britt Fohrman at Mar De Jade, Chacala Beach, Nayarit,
Mexico! (Puerto Vallarta is the nearest airport)
Join Patricia and Britt for a late-winter week of rejuvenating in Mexico - through yoga, sunshine,
warm ocean breezes, play and deep rest. The flexible and mindful structure of this retreat will
strike the perfect balance between asana classes, inner reflection, connection to community,
fun activities, and deeply restorative relaxation in the late afternoons. Everything is optional on
your retreat - sleep, swim, and wander around as much as you like.
The location, a charming, spacious, culturally conscious, holistic eco-retreat center called Mar
de Jade, is set along the south end of Chacala Beach on Mexico's tropical Pacific coast, north
of Puerto Vallarta. Learn more details by clicking on the pdf flyer, or by contacting Patricia at
psullivanyoga@earthlink.net.
Friday, March 26 to Sunday, March 28
A Spring Weekend Retreat at Beautiful Westerbeke Ranch in Sonoma, CA; situated only and
hour north of San Francisco. Patricia co-leads this retreat with Ada Lusardi! Ada is kindly
managing the registrations, so for further inquiries email ada@adayoga.com or call
510.552.0155.
September 10 - 12
in Nashville, TN at The Yoga Room
A weekend workshop where I have traveled annually for the past 10 or 12 years in a row!
Contact: Nancy Kirkland by email: nancy@yogaroomnashville.com
615.593.9733
| In Fairfax: Thursday / 9:30 to 11:30 AM Level 1-3
Contact Patricia at psullivanyoga@earthlink.net for details. Berkeley Yoga Center Thursday / 7:00 to 9:00 PM Level 2-4 |